Therapeutic procedures and programs
Restore and enhance your health and beauty
Specially developed therapeutic procedures and programs aim to combat the most common problems and ailments, while combining an individual approach to each client, medical expertise and the latest trends in the Spa and Wellness industry.
We offer the following for you:
THERAPIES
Therapies are a supportive resource towards an overall healthy lifestyle. In some cases, they are a must to restore good health.
INVERSION & THERAPEUTIC TREATMENT
Back to golf with A few minutes inversion therapy combined with therapeutic massage. Due to the excessive pressure on the lumbar area, this type of therapy is suitable for golfers. A few minutes inversion therapy combined with therapeutic massage relieves lower back pain, eases stress, improves joint health and increase flexibility. Hanging Upside Down for a few minutes increases the separation between the vertebrae; this allows for absorption of moisture into the soft tissue of the discs, increasing the nutrient content as well as plumping the discs for better shock absorption and flexibility. It stimulates the synovial fluid that nourishes the cartilage and enhances flexibility. Muscles are gently stretched as circulation is increased, helping to reduce tension.
50 min.-80 BGN
PRESSOTHERAPY LYMPHATIC DRAINAGE AND OXYGEN THERAPY
Pressotherapy is a medical and beauty treatment that promotes lymphatic drainage by using air pressure on different parts of the body. By alternating between compression and decompression, it effectively stimulates the lymphatic system. The procedure enriches the body with oxygen, makes the blood circulation better and smoothens the skin. Pressotherapy has proven to be an effective and absolutely painless method for reducing cellulite and fat deposits, it activates veins and lymph vessels and towards the drainage of stored toxins towards the cleansing organs. Reduces swelling and has a pain relieving effect. It leads to relaxation and overall recovery of the organism. Oxygen therapy increases the effect of pressure therapy, by supplying the body with higher oxygen concentrations it increases immunity and makes metabolism better, which is why we created the perfect combination for a relaxing yet health increasing therapy.
30 min.-45 BGN
LA STONE THERAPY
This therapy is a massage with smooth warmed and cooled stones that aim to ease the blockages and the pain and return the energy to the sore muscles and joints. The touch of cold stones to the warm skin is refreshing and has a beneficial effect on the body. The alternation of hot and cold stones is stimulating the circulatory and lymphatic systems and helps to clear toxins from the body.
60 min.-120 BGN
DETOX AND RELAX
Micronized algae body wrap and massage with essential oils – a treatment with intense re-mineralizing, antioxidant and detoxifying effect. It is combined with a steam bath.
80min.-145BGN
MUD BALNEOLOGY TREATMENT
The most effective and natural treatment for bone and joint pains.
Combining mineral mud with steam bath and therapeutic massage, this treatment is ideal to reduce rheumatic and arthritic pain. It alleviates aches, improves mobility and improves circulation in joints and muscles. The mineral-rich mud also boost beauty and detoxifies.
80 min.-166 BGN
REIKI
A Japanese healing art; Reiki is recommended for stress reduction, relaxation and healing. It is administered by “laying on hands” and re-establishes a normal energy flow of ki throughout the system, which in turn can enhance and accelerate the body’s innate healing ability and wellbeing.
50 min.- 130 BGN
HARA B0DYWORK
Hara means abdomen in Japanese. Physically, it is responsible for the all-important digestion that fuels your body. Emotionally, it governs your gut instincts. Your therapist uses gentle pressure and mindful breathing to kick-start this vital control center into peak performance.
30 min. – 80 BGN
THAI REMEDIAL THERAPY
A healing treatment from the North of Thailand, combining herbal compression, pressure points, Thai-yoga stretching and tension releasing techniques. The benefits of this therapeutic Thai massage are enhanced with the application of heated herbal poultices to heal and soothe your muscle tissues. Remedial massage is a holistic treatment which will help restore elasticity to your joints and remove the muscle tension.
60 min.- 140 BGN
POLARITY THERAPY
Polarity is a type of "energy medicine" that uses several techniques to influence energy flow and energy balance in the body. Energy imbalances, disturbances, or blockages that often result in disease can be corrected by combining meditation, hands-on techniques, shiatsu and reiki to holistically help realign your body’s energy balance. The main idea of polarity is that through changing your body’s electromagnetic field you can treat various health issues using the mind and body’s’ power to heal themselves.
75 min.- 155 BGN
PROGRAMS
3 OR 7 DAYS DETOX PROGRAM
Do you feel tired and stressed? This program will help you detoxify, loose weight and gain new energy. It is also ideal for relieving of daily stress, stabilization of the metabolism and general improvement of the wellbeing.
BENEFITS OF THE PROGRAM:
- First stage of body detoxification
- Regaining energy and core body strength
- Relieving of daily stress
- Acquiring basic knowledge of healthy lifestyles
- Strengthening you immune system and general improvement of wellbeing
Recommended for the following indications: Stress/Exhaustion, Metabolism, High blood pressure, Migraine, Overweight
3 DAYS PROGRAM
- 1x Doctor consultation
- 2x Abyanga (full body massage) max 40 min.- Preformed as ayrvedic oil (individually perscribed by the physician) is poured slowly over the whole body, this traditional massage stimulates the body energy channels, enhancing blood circulation and energy flow
- 1x Detox Aroma Massage 30 min. - A relaxing massage with essential and herbal oils that act refreshing and toning
- 1 x Reflexology 20 min
- 1x Pressotherapy and Oxygen Therapy
- 1x Detox bath with mineral water and algae max. 45 min.
- 1x Aroma bath with mineral water and essential oils max. 45 min.
- 1 x Application with warm herbal oil
- 1x Mud application /one zone/ 30 min. with mineral rich mud, this treatment is ideal for reduction of rheumatic and arthritic pains and boosts detoxification and beauty
- Phytotherapy with detoxification tea
- Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam
Rates:
3 Day Detox program: 383.00 EUR per person
3 Day Detox program without specilized meals: 241.00 EUR per person
7 DAYS PROGRAM
- 1x Doctor consultation
- 2x Abyanga (full body massage) max 40 min.- Preformed as ayrvedic oil (individually perscribed by the physician) is poured slowly over the whole body, this traditional massage stimulates the body energy channels, enhancing blood circulation and energy flow
- 1 x Podikizhi massage with warm herbal balls max 40 min
- 2x Detox Aroma Massage 30 min. - A relaxing massage with essential and herbal oils that act refreshing and toning
- 1 x Thai Yoga Massage 40 min
- 2 x Reflexology 20 min
- 3x Pressotherapy and Oxygen Therapy
- 2x Detox bath with mineral water and algae max. 45 min.
- 1x Aroma bath with mineral water and essential oils max. 45 min.
- 2 x Application with warm herbal oil
- 1x Mud wrap 30 min. with mineral rich mud, this treatment is ideal for reduction of rheumatic and arthritic pains and boosts detoxification and beauty
- 1x Body wrap with micronized algae
- Phytotherapy with detoxification tea
- Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam
Rates:
7 Day Detox program : 752.00 EUR per person
7 Day Detox program without specilized meals: 420.00 EUR per person
3 DAYS PROGRAM HEALTH AND ENERGY
You are overwhelmed by anxiety, you find it difficult to organise your daily life. You feel that you need a thorough cleansing of the body. You dream of enjoying relaxing moments in a place with a balanced harmony. We created the place and, inspired by its energy, created a program to release tension.Find the way towards yourself, restore the functions of the body, enjoy a skin regeneration, glow and elasticity. The program is full of restorative treatments, cell regeneration therapies and tension release treatment.
BENEFITS OF THE PROGRAM:
- Reduction of muscle spasm and pain.
- Regaining energy and core body strength.
- Strengthening your immune system and general improvement of wellbeing.
- Relieving of daily stress.
RECOMMENDED FOR THE FOLLOWING INDICATIONS: STRESS, PHYSICAL FATIGUE, MUSCLE WEAKNESS, METABOLIC DISORDER, DECREASED MOBILITY, FREQUENT SICKNESS, MIGRAINE, OVERWEIGHT, INSOMNIA, DEPRESSION, STRESS, IMPAIRED CONCENTRATION, MOOD SWINGS.
- 1х Aroma Massage 30 min. - A relaxing massage with essential and herbal oils that act refreshing and toning
- 1x Detox bath with mineral water and algae- max. 45 min.- removes toxins and has an antioxidant effect
- 1x Pressotherapy and Oxygen Therapy 30 min.- it promotes lymphatic drainage by using air pressure on different parts of the body. Reduces swelling and has a pain relieving effect.
- 1 х Micronized algae and herbs body wrap – a treatment with intense remineralizing, antioxidant and detoxifying effect.
- 1 x Thai Foot Massage 20 min.- А holistic healing foot massage that provides relaxation, balance in the body’s various systems and healthy blood circulation.
- 1 x Pristabhyanga 20 min. – Massage with warm herbal oil on the back, which strengthens the immune system and helps to remove the toxins.
- 1 x Head massage 20 min. –this massage relieves stress and tension with a special scalp point massage techniques
- 1 x Bath with mineral water and herbs-45 min. – relieves muscle pain
- 3 x Detox shake
- Phytotherapy with detoxification tea
- Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam
Rates:
3 Days Program: 165.00 EUR per person
3 DAYS PROGRAM BOOST IMMUNITY
If you often get sick and feel tired, this program will help you strengthen your immunity and improve your physical condition.
BENEFITS OF THE PROGRAM:
- Strengthening your immune system and general improvement of wellbeing.
- Regaining energy and core body strength.
- Increasing physical endurance.
- Strengthening metabolic processes in the body.
- Stimulate cells regeneration, improve blood circulation and activate the production of collagen and elastin in tissues.
RECOMMENDED FOR THE FOLLOWING INDICATIONS: FREQUENT SICKNESS ,STRESS, PHYSICAL FATIGUE, MUSCLE WEAKNESS, METABOLIC DISORDER, DECREASED MOBILITY, INSOMNIA, IMPAIRED CONCENTRATION.
- 1х Aroma Massage 45 min. - A relaxing massage with essential and herbal oils that act refreshing and toning.
- 1 x Thai Foot Massage 20 min.- А holistic healing foot massage that provides relaxation, balance in the body’s various systems and healthy blood circulation.
- 2 x Bath with mineral water and herbs-20 min.- strengthening the immune system
- 1 x Abhiyanga 45min and 15 min. Aroma steam bath-Performed as hot Ayurvedic oil is poured slowly over whole body, this traditional massage stimulates the body’s energy channels, enhancing blood circulation and energy flow. The massage also strengthens your immune system and helps to remove the toxins. It is an exceptional way to relax the body, the mind and the soul.
- 1 x Wrapping with herb paste-20 min.-
- 1x Pressotherapy and Oxygen Therapy 30 min.- it promotes lymphatic drainage by using air pressure on different parts of the body. Reduces swelling and has a pain relieving effect.
- 1 х Тherapeutic back massage-30 min.
- 1 x Head massage 20 min. –this massage relieves stress and tension with a special scalp point massage techniques
- 1 x Mud application 30 min.- with mineral rich mud, this treatment is ideal for reduction of rheumatic and arthritic pains and boosts detoxification and beauty.
- 2 x Water gymnastics
- 3 x Immune-Boosting Smoothie
- 1 x Sessions route with dynamic walking
- Phytotherapy with detoxification tea
- Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam
Rates:
3 Days Program: 265.00 EUR per person
5 DAYS "GET RID OF THE PAIN"PROGRAM
BENEFITS OF THE PROGRAM:
Recommended for the following indications: degenerative joint diseases, inflammatory joint diseases, conditions after fractures and their surgical treatment
- 3 x Therapeutic partial massage 20 min.
- 2 x Podikizhi 40 min. (massage with warm herbal balls)
- 3 x Mud treatment
- 2 x Application with warm herbal oil
- 4 x Underwater gymnastics
- 3 x Reflexology 20 min
- 3 x Herbal bath
- Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam
Rates:
5 Day "Get Rid of the Pain" program: 415.00 EUR per person
10 DAYS "BODY SCULPTURE AND WEIGHT LOSS"PROGRAM
BENEFITS OF THE PROGRAM:
- Reducing weight
- Sculpting the figure
- Strengthening metabolic processes in the body
- Increasing physical endurance.
Recommended for the following indications: people with overweight, impaired metabolism and those leading a sedentary lifestyle.
- 1x Doctor consultation and nutritional advice
- 4x Anti-cellulite massage - 30 min.
- 5x Pressotherapy and oxygen therapy (lymphodrainage apparatus)
- 2x Udvartana 40 min
- 4x Anti-cellulite mask
- 5x Hiit (training)
- 8x Field treatment
- 4x Detox bath
- 4x Underwater gymnastics
- Detox smoothie
- Phytotherapy with detoxification tea
- Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam
- Free use of the fitness center
Rates:
10 Day "Body sculpture and weight loss" program without special meals: 798.00 EUR per person
10 Day "Body sculpture and weight loss" program with special meals: 1 273.00 EUR per person
All programs inlcuded the following:
- Use of Spa Facilities: Finnish sauna, steam bath, Turkish bath, Lanconium, infrared sauna, jacuzzi, adventure showers and relax zone
- Use of heated indoor pool
- Use of Fitness Center
- Personal care by the wellness team of Lighthouse Golf & Spa Hotel
- Free Parking, Turism tax, Wi-Fi & Welcome Gift
Additionally, you can add the following towards your package:
- Individual swimming training – 18.00 EUR per person
- Group swimming training for 2 or more persons- 13.00 EUR per person
- Individual underwater gymnastics – 20.00 EUR per person
- Group underwater gymnastics for 2 or more persons – 13.00 EUR per person
- Preparation of an individual fitness program – 51.00 EUR
- Children's underwater animation—BGN 35.
- Hiit training – 20.00 EUR per person
Reservation in advance is required at least 24 h in advance for the above extras.
