What Are The Common Causes Of Backache?

The biological mechanism of back pain is complex and the cause may differ from person to person. However, scientists have revealed that back can be caused either due to lifestyle or biological factors.

Lifestyle Reasons

  • Being overweight
  • Sitting too much
  • Sitting with Wallet in Pocket that puts pressure on sciatic nerve
  • Regular use of high heels

Biological Reasons

  • Spinal infection
  • Back Injuries
  • Changes in spine structure
  • Bone diseases that affect spine health

How to cure back pain?

Chronic back pain and other related diseases need a properly chosen cure. At Lighthouse Spa & Wellness Center you will find a selection of treatments for back pain, including programmes based on the classic physical therapy  and a variety of massages. A common element of spine treatments are also special training sessions to strengthen muscles, water gymnastics, swimming, Nordic Walking or exercises on specialized devices.

Thermotherapy, which may involve short sessions in saunas or cryogenic chambers is helpful as well.

What do we have to offer?

We offer variety of treatments and facilities that can aid and relieve your back pain here on site:

  • Inversion Therapy and Therapeutic Massage: relieves lower back pain, eases stress, and improves joint health and increase flexibility.
  • Alternative Medicine & Osteopaty
  • Natural medicine – Ayurveda: People with mobility problems, who would like to take advantage of an Ayurvedic cure, do not have to travel to India or Sri Lanka. Ayurveda treatments with warm oils (e.g. massages) are performed. Consult our Spa Staff for the best treatment for you
  • Various Saunas and Heated rooms on site

For more information please contact our Spa Center: spa@lighthousegolfresort.com

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